21 Days of Accountability

January 4, 2021

Create healthy physical and mental habits by accomplishing 21 goals in 21 days.

*Each day for 21 days you will be given a new daily wellness goal to achieve:

7 Exercise 

7 Mental Health

7 Nutrition

*Private Group:

Each morning you will have your daily goal assigned to you in a private facebook group. You then have 24hrs to complete your daily accountability goal.



You will be coached by a personal trainer and required to post a photo to the group showing you completed each daily goal. Participants are encouraged to comment and engage in each other's daily photos to promote accountability within the group.

*Access to the Desire Fitness App:

A step by step workout for some of the fitness goals. 

*Access Navina Yoga's virtual studio:

Desire Fitness has teamed up with Navina Yoga! They will be taking over one of the fitness goals and one mental health goal! 

Registration is $60

Desire Fitness will be donating 21% of each registration fee to the

Kids with Cancer Society.

KWCS Logo New Colour.jpg
*Tax receipts are provided for donations 

The Kids with Cancer Society was started over 41 years ago by a group of parents who were all battling their children’s cancer. They provided programs and services to families battling childhood cancer – all at no cost to the family.

The Kids with Cancer Society provides education and financial support, counselling, family and clinical programs and supports research. The Kids with Cancer Society is completely fueled by philanthropy and is grateful for our amazing community of childhood cancer champions.

21 Days Of Accountability F.A.Q.

Can I still participate if I do not have facebook?

Yes, if you do not have facebook you have the option to email your daily photos to your trainer instead but will miss out on the interactive aspect of the program. 

Can I hire Desire Fitness for nutrition coaching or a workout plan during the 21 days?

Yes. Desire Fitness is offering a 21% discount towards any online program to the participants.

Do I require equipment for the 7 exercise goals?

No fitness equipment will be required for the workouts. But you are welcome to add weight or resistance bands to your exercises. 

If I wish to stop participating in the program can I get a refund?

A portion of the fee will be going to charity, refunds are not available.

If I have injuries or illnesses, can my program be modified?

Yes, when you register please notify Desire Fitness if you have an injury or illness that may impede you during the 21 days. The appropriate modifications will then be made to your program.  

Tel: 780-686-9977

Email: info.desirefitness@gmail.com

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