21 Days of Accountability
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The 21 Days Of Accountability is a program that creates healthy physical and mental habits through daily accountability.
Each day for 21 days participants will be given a new daily wellness goal to achieve. The daily goal will focus on either exercise, nutrition, or mental health. There are 7 goals from each category to make up the 21 days.
Each morning you will have your daily goal assigned to you in a private facebook group. You then have 24hrs to complete your daily accountability goal.
To prove that you have completed your goal you will be required to post a photo to the group. Participants are encouraged to engage with each others accountability photos.
Throughout the program Desire Fitness will also be posting healthy recipes and exercise ideas that can be done from home.
21 Days Of Accountability F.A.Q.
Can I still participate if I do not have facebook?
Yes, if you do not have facebook you have the option to email your daily photos instead.
Can I hire Desire Fitness for nutrition coaching or a work out plan during the 21 days?
Yes. Desire Fitness is offering a 20% discount towards any online program to the participants.
Do I require equipment for the assigned exercises?
No fitness equipment will be required for the program. But you are welcome to add weight or resistance bands to your exercises.
If I wish to stop participating in the program can I get a refund?
Once the 21 days has started your registration fee will become non-refundable.
If I have injuries or illnesses, can my program be modified?
Yes, when you register please notify Desire Fitness if you have an injury or illness that may impede you during the 21 days. The appropriate modifications will then be made to your program.