Athletic Performance Nutrition Coaching

Enhance your athletic performance with a sport specific nutrition plan. 

Desire Fitness offers custom diet plans designed for your sport, work outs, goals, and body.

Macros Program

$110 Per Month

-Macro and calorie amounts that are calculated for your body and your specific goal

-Macro amounts for pre/post work out (for performance and recovery)

-Access to the Desire Fitness App

-Private Portal to track your progress

-Weekly weigh-ins with your nutrition coach to stay accountable (by email or text) 

-Weekly suggestions on how to improve your food diary/diet and goal setting

Menu Program

$150 Per Month

-Custom menu plan specific to your goals, your body, and the foods you enjoy

-Timed meals for proper pre/post work out nutrition 

(for performance and recovery)

-Weekly weigh-ins with your nutrition coach to stay accountable (by email or text) 

-Suggested supplement list

-Menu adjustments as needed to prevent plateau 

-Access to the Desire Fitness App

-Private Portal to track your progress

Desire Fitness creates custom programs for each individual client. 

There are no sign up fees & memberships can be canceled at anytime. 

*GST is included in the list price.

 

 

Macros Plan

Fits Your Macros is an easy and flexible diet plan that is based around tracking a calculated amount of protein, carbs, and fats on a daily basis.

 

This means you still get to eat your favourite foods while dieting as long as it fits within your macronutrient limit for the day.  

Menu Plan

Working directly with a nutrition coach you will have a menu made specifically for you to reach your goals. Your menu will incorporate the foods that you enjoy eating all while hitting your personal macronutrient requirements. 

Having a set daily menu makes dieting simple and takes out all the guess work. Whether your goal is to gain muscle or loose weight, your menu is tailored to your body and your goals. 

 

Your menu will start with two options for each meal and snacks, as you progress recipes will be added for additional meal options. Changes to your menu can be made at anytime by request.