8 Week Weight Loss Program

Follow our PROVEN progressive workout program designed for weight loss.

 

• Get 2 workout programs that build off each other, prevent plateau, and are 4 weeks each.

• Minimal equipment is needed.

• Video demonstrations on how to complete the exercises. 

• Great for beginners! 

Fits your macros diet plan CUSTOM made for you by our nutrition coach.

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• In your portal you will have a food diary with your assigned custom macros (calories, carbs, fats, and protein targets).

• Still eat your favourite foods while dieting as long as it fits within your macros!

• Flexible dieting made EASY!

Get your own private portal on the easy to use Desire Fitness App to track your PROGRESS.

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• Use your portal to track your progress by uploading progress photos and measurements. 

• Access your workouts and nutrition plan from anywhere with the app! 

• Chat directly with your online personal trainer through your portal for more guidance.

The 8 Week Weight Loss Program will create new healthy habits, reduce stress, tone your body, and help you learn what is in your food.

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• Learn the nutritional breakdown of your foods and proper portion sizes.

• Mobility exercise are also included to help you destress, recover faster, and improve the range of motion throughout your body.