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weight loss program 8 weeks
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8 Week Weight Loss Program

The 8 Week Weight Loss Program is designed to help you increase your strength and endurance, while losing body fat. 

 

Program Includes:

Workouts

Follow our PROVEN progressive workout program designed for weight loss.

 

  • 2 progressive programs that are 4 weeks each.

  • Minimal equipment is needed.

  • Video demonstrations on how to complete the exercises. 

  • All fitness levels welcome!

Nutrition

Fits your macros diet plan CUSTOM made for you by our nutrition coach.

  • In your portal you will have a food diary with your assigned custom macro (calories, carbs, fats, and protein targets).

  • Still eat your favourite foods while dieting as long as it fits within your macros!

  • Flexible dieting made EASY!

Desire Fitness App

Gain access to the easy to use Desire Fitness App and get your own private portal to track your PROGRESS.

  • Use your portal to track your progress by uploading progress photos and accountability weigh-ins.

  • You can also chat directly with your trainer through your portal for more guidance.

Lifestyle

The 8 Week Weight Loss program will create new healthy habits, reduce stress, tone your body and will also teach you proper portion sizes.

  • Learn what is in your foods, how much you should be eating.

  • Mobility exercise that will help you get the most out of your assigned workouts.

Follow your custom made diet and commit 4 hours a week to our workout program to get the body and
lifestyle you desire.
All this for less than $10 a week. 

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