Desire Fitness Bootcamp!
The Desire Fitness HIIT bootcamp is a 60 min class that combines strength training with cardio intervals.
The bootcamp uses HIIT (high intensity interval training) to increase aerobic capacity, strength, and to burn more calories in less time than cardio alone.
The class is done at your own pace and all fitness levels are welcome!
Fall 2019 Classes TBT.
Evolve Strength North
13457 149 St NW
Parking is available on site.
Join our outdoor summer bootcamp!
Max 10 participants. Save your spot now!
*Price includes the gym drop in fee
*Please contact us for a custom session amount.
*Bootcamp sessions are non-refundable.
*All fitness levels are welcome
*Fun team atmosphere
* Increased aerobic capacity and better endurance
*Burn more fat than cardio
*Burn calories post work out