With gyms across the Canada closed due to the COVID-19 pandemic, Desire Fitness will now start streaming an at home LIVE bootcamp class for the foreseeable future.
The class uses ZOOM, a video conferencing app, which enables two way video. This allows your trainer to give you immediate feedback on form or any questions you may have about the exercises in the class.
The class will use bodyweight exercises and some basic equipment.
If you do not have any weights/ kettlebells/ bands at home you can still do the exercises OR improvise and use whatever you have around the house (milk jugs, cans, etc.).
Join the FREE live bootcamp class now!
The password is 8SrMR4
Use this link: