Beat the heat with this super easy, super tasty Nice Cream recipe!
With the forecast in Calgary and Edmonton calling for plus 30° temperatures, I figured it was the perfect time to give making Nice Cream a try. Nice Cream is a dairy free "ice cream" that is similar to sorbet but rather than adding ice it uses bananas to create a creamy texture that mimics ice cream.
Since going dairy free and gluten free years ago I have missed one of my favourite desserts, strawberry cheesecake. Not only did this recipe satisfy my cheesecake craving but it has a fraction of the calories and packs a ton of flavour!
If your body agrees with dairy, feel free to use Greek yogurt. I went with a vanilla coconut based yogurt but if you aren't a fan of coconut you can substitute with a different vegan yogurt such as oat yogurt or almond yogurt.
Melissa Stevenson, owner and operator of Desire Fitness, is a certified personal trainer and nutrition coach based out of Alberta that primarily works with clients in Edmonton and Calgary and recently expanded across Canada.
Desire Fitness creates custom work out programs and nutrition plans based on each clients needs and goals. The recipes in your nutrition plan would include only the foods you enjoy eating and incorporates delicious recipes like this delightful nice cream.
Message us to find out how to have a custom wellness program made for you.
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WE ALSO BUILD CORPORATE WELLNESS PROGRAMS!
Desire Fitness provides business owners the tools to transform their workplace culture, creating a more resilient and driven team.
Wellness programs are an investment in your business.
Offering wellness benefits and programs is in high demand for prospective employees and companies that implement wellness programs often see their turnover rate drop significantly.
Desire Fitness strives to coach clients how to live a healthy lifestyle through exercise and proper nutrition. Leading a healthy lifestyle can boost immunity, reduce the risk of illness, reduce stress and improve mental health. All major benefits to any business and it's employees.
The 21 in 21 program is designed to create healthy lifestyle habits and give participants the opportunity to grow as individuals and together as a team.
Desire Fitness also provides corporate wellness consulting.
We give business owners the tools to create a wellness program that is tailored to their companies needs while connecting employees to HR programs and benefits. Our programs get clients the body and lifestyle they desire, all through an easy to use app.
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Desire Fitness donates a portion of the corporate wellness challenge proceeds to the Kids with Cancer Society.