Virtual private personal training sessions are done through Zoom and are 1hour in length.
Programs are custom made for each client's goals, the equipment they have access to and their health history.
Whether your goal is weight loss, injury prevention, athletic performance, physical fitness, better health, or increased confidence and energy, together we help you to achieve that goal.
Semi-private virtual training is also available.
Desire Fitness is fully certified in personal training, nutrition coaching, and pre/post natal training.