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8 Week Weight Loss Program
The 8 Week Weight Loss Program is designed to help you increase your strength and endurance, while losing body fat.
Program Includes:
Workouts
Follow our PROVEN progressive workout program designed for weight loss.
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2 progressive programs that are 4 weeks each.
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Minimal equipment is needed.
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Video demonstrations on how to complete the exercises.
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All fitness levels welcome!
Nutrition
Fits your macros diet plan CUSTOM made for you by our nutrition coach.
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In your portal you will have a food diary with your assigned custom macro (calories, carbs, fats, and protein targets).
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Still eat your favourite foods while dieting as long as it fits within your macros!
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Flexible dieting made EASY!
Desire Fitness App
Gain access to the easy to use Desire Fitness App and get your own private portal to track your PROGRESS.
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Use your portal to track your progress by uploading progress photos and accountability weigh-ins.
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You can also chat directly with your trainer through your portal for more guidance.
Lifestyle
The 8 Week Weight Loss program will create new healthy habits, reduce stress, tone your body and will also teach you proper portion sizes.
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Learn what is in your foods, how much you should be eating.
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Mobility exercise that will help you get the most out of your assigned workouts.
Achieve your goals and commit to our proven weight loss program!
Follow a macros diet plan designed by your coach and our weight loss workouts that only require minimal equipment.
