Chicken Minestrone Soup

Updated: Nov 22, 2020



With fall around the corner it's time to start cooking some comfort food!

This recipe is gluten free, dairy free, and includes ingredients that will help boost your immune system just in time for cold and flu season.

To meal prep this recipe you will need 4-6 (depending on your daily caloric intake) Tupperware containers. Once your soup is cooked, add equal portions to your Tupperware and your meals are good to go. It's that simple! The prepackaged meals can also be frozen and enjoyed at a later date.


Macros per serving are listed below.



As a nutrition coach, I try to find ways to make meal prep seamless for clients and this recipe does just that. Cooking large batch meals like this helps to save time, get into the habit of eating whole foods, and eating correct portion sizes.



Chicken Minestrone soup