Online Training Memberships
Custom workout and nutrition programs that get you the body and lifestyle you desire,

all through an easy to use app! 

  Bronze 
Custom workout program
$99 per month

Personalized work out program designed for your goals and schedule

Video demonstrations of the exercises in your program

Program updates every 4 weeks to prevent plateaus 

Weekly weigh-ins with your nutrition coach to stay accountable (by email or text) 

 

Desire Fitness App access with a private portal to track your progress

Set menu diet plan made specifically for you by a nutrition coach

 

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Personalized work out program designed for your goals and schedule

Consistent menu and work out program updates to prevent 

plateaus 

Video demonstrations of the exercises in your program

Weekly weigh-ins with your nutrition coach to stay accountable (by email or text) 

Desire Fitness App access with a private portal to track your progress​​​

Suggested supplement list

Gold 
Set menu and custom workout plan
$195 per month 

Silver
Macros diet and custom workout plan
$130 per month

Fits your macros diet plan custom made for you by a nutrition coach

Personalized work out program designed for your goals and schedule

Consistent program updates to prevent plateaus 

Video demonstrations of the exercises in your program

 

 

Weekly weigh-ins with your nutrition coach to stay accountable (by email or text) 

Desire Fitness App access with a private portal to track your progress​​​

We now offer corporate wellness programs that allow clients to utilize their health spending accounts for all of our online programs! 

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Your custom personal fitness program can be accessed anywhere from your smartphone or tablet through the Desire Fitness app. Your online trainer is always available to you by email or text.

Nutrition

Set Menu Plan: (Premium plan)

Working directly with a nutrition coach you will have a menu made specifically for you to reach your goals. Your menu will incorporate the foods that you enjoy eating all while hitting your personal macronutrient requirements. 

Having a set daily menu makes dieting simple and takes out all the guess work. Whether your goal is to gain muscle or lose weight, your menu is tailored to your body and your goals. Your menu also accommodates any food allergies, food intolerances, and food preferences (vegetarian, vegan, etc.). 

 

Your menu will have multiple options for meals and snacks, as you progress recipes will be added for additional meal options. Changes to your menu can be made at anytime by request. 

Fits your macros Plan: (Advanced plan)

Fits Your Macros is an easy and flexible diet plan that is based around consuming a specific amount of protein, carbs, and fats on a daily basis. This means you still get to eat your favorite foods while dieting as long as it fits within your macro limit for the day. Working directly with a nutrition coach you will have a custom Fits Your Macros diet plan made for you.

Work out programs 

Custom Work Out Plan: 

Have a work out plan made specifically for your goals, needs, and fitness/health history.

You will work with a certified personal trainer to determine a course of action to achieve your goals. You can also pick between having a 3, 4, or 5 day work out program, depending on your schedule and fitness goals. 

Work Out Program Access:  

Your workout program will be uploaded directly to your private online portal on the Desire Fitness app and can be easily accessed from anywhere.​