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Desire Fitness

Gluten Free Cinnamon Bun Muffins

Updated: Aug 8, 2023


If you love Cinnamon Buns you will love this simple and easy muffin recipe. These Cinnamon Bun Muffins are gluten free, dairy free, and seriously delicious!


You can also make the recipe vegan by swapping out the egg for a flax egg (1tbsp. ground flax and 3tbsps. water). Make sure to let the flax/water mix sit for a few mins to allow the flax to absorb the water.



Get all the flavour of a Cinnamon Bun without all the work!

These Cinnamon Bun Muffins do not require any rolling that a traditional cinnamon bun does. Simply add the dough to a muffin tin and then top with the cinnamon mix.


Let the muffins cool fully on a cooking rack before adding the glaze. If you are trying to reduce your sugar intake skip the glaze. The muffins are still super tasty without it!


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For more gluten free and dairy free dessert ideas follow the Desire Fitness Instagram page or contact us directly to learn how to have a custom meal plan made for you.



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